Asthma can be a huge restraint on your lifestyle, preventing you from enjoying anything. The best way to deal with asthma is to make sure the symptoms don’t go out of control, and keep it at a manageable level. This article contains proven methods and suggestions that can work with your medication to improve your asthma symptoms.
Your asthma should be well under control to prevent attacks. The fact is that maintenance and prevention are the best ways to avoid crisis. Having a working relationship with your doctor or specialist will keep you on top of your symptoms and on the medication that works with your specific needs.
A lot of people enjoy the smell of a clean house. If you have asthma, this is actually harmful. The pleasant smell comes from chemicals that remain in the air. Make sure you open up your windows every time you clean up your house, even if this means losing the fresh smell.
If you suffer from asthma, it is crucial that you are using your inhaler properly. Make sure that you take a deep breath before taking your asthma pump. By not using your asthma inhaler properly, you may not be getting the proper treatment in order to control your asthma symptoms.
Avoid keeping potted plants in your home. Certain plants might have a smell or change the nature of the air you breathe in a way that triggers asthma. If you want to keep plants, pay close attention to your symptoms and be ready to remove the plants if you notice any changes.
It may be wise to wear an ID bracelet if you have asthma. This way, if you were to have an asthma attack and you cannot speak for yourself, paramedics will know that you have this condition. If you do not feel comfortable wearing and ID bracelet, be sure to carry something on you that says you have asthma.
If the room that you’re in is dusty, do not turn on a fan. This will cause the dust to move around, which could cause an asthma attack. It’s better to open the window if you’re in need of fresh air.
Medications can be taken on a regular basis to control inflammation in your airways. Inhaled corticosteroids such as cromolyn and leukotriene modifiers are some such medications. Consult with your doctor about which one is the best for you. You may need to try several of them.
Sometimes it is easy to get caught without your inhaler. If you feel and asthma attack coming on, but you don’t have your inhaler handy to deal with it, consume some caffeine. Coffee, tea, energy drinks, or whatever you can find. The caffeine will open up your airways and make it easier to breathe.
Again, the best way to deal with asthma is to make sure the symptoms don’t go out of control. Not only does this prevent life threatening conditions, such as severe asthma attacks, but it also gives you the freedom to enjoy life more. Apply these tips in order to achieve great improvements in your asthma symptoms.